Thursday, February 05, 2004

'Superfoods' Everyone Needs - Trustworthy, Physician-Reviewed Information from WebMD

Remember how I was talking about that list of foods that I read that were awesome for you?? It was on MSN homepage today! Here is the list, if you want to read why, go to the link!

Beans
Blueberries
Broccoli
Oats
Oranges
Pumpkin
Salmon
Soy
Spinach
Tea (green or black)
Tomatoes
Turkey
Walnuts
Yogurt

I like um all except that one that swims. I don't eat anything that has ever lived in the water. And by the way, the ice tea that most people drink is black tea! Yeah for black tea!

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